If there’s one platform where it seems like the best time to post seems like 24/7 it’s Twitter (rebranded as “X”). However, we know from our initial analysis that there are more preferred engagement times for Twitter users. With 436 million monthly active users worldwide and 55% of Twitter users using the platform daily, conversations are not slowing down.

Businesses see the value of Twitter in terms of staying close to emerging topics, trends and sentiments from global audiences. And now, more than ever, marketers understand the importance of staying close to the conversations and brand sentiment. And as a platform for conversations and customer care, it’s important to understand how to use Twitter for business in a meaningful way.

Learn how to identify your best times to post globally on Twitter a free trial of Sprout Social and test our ViralPost® feature with your profiles.

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Disclaimer: Data from Sprout Social include users from various plan types, industries and locations. All time frames are recorded globally, meaning you should be able to publish with the times provided in any timezone and see positive engagement results. Number of engagements represents total engagements a brand received on the specific channel during that hour time frame. Industry-specific data includes mid- to high-level engagement times. We recommend testing with your own accounts to find the most optimal send times.

Best Times to Post on Twitter

Based on Sprout Social data, a heatmap showing the best times to post on Twitter globally in 2023
  • Best times to post on Twitter:
    • Tuesdays from 9 a.m. to 2 p.m.
    • Wednesdays from 9 a.m. to 1 p.m.
    • Thursdays from 9 a.m. to 2 p.m.
    • Fridays 9 a.m. to noon
  • Best days to post on Twitter: Tuesdays through Thursdays
  • Worst days to post on Twitter: Sundays

Twitter has consistently been the platform for up-to-the-minute conversations and breaking news. And 2022 didn’t stop with breaking news and trends on or about Twitter. Brands looking to participate in trending topics need to be timely but conscious of their brand values in the process.

Twitter peak times for engagement grew significantly compared to last year, with hours consistently at late-morning to midday during weekdays. The best times to post on Twitter are Tuesdays through Fridays beginning at 9 a.m. and taper off around noon.

This could reflect an interest in developing news and updates as the day unfolds, as well as a desire for entertainment. Keep in mind many brands use Twitter as part of their customer service strategy, as an alternative to traditional customer support options. Brands should continue to build trust between their customers and proactively improve customer experience through social listening.

Best Times to Post on Twitter by Industry

There’s no definitive answer to what the best times to post on Twitter are, and we can only offer insight with the data we have. Industry is just one factor that plays into the success of your social posts. Consider as well as your target audience, business goals and the content itself.

Use this industry-level data to help inform your publishing calendar, and test your optimal send times with social experiments.

Best Times to Post on Twitter for Hospitals & Healthcare

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for healthcare in 2023
  • Best times to post on Twitter for Hospitals & Healthcare:
    • Mondays at 2 p.m.
    • Tuesdays at 8 a.m.
    • Thursdays from 8 to 11 a.m.
  • Best days to post on Twitter for Hospitals & Healthcare: Tuesdays and Thursdays
  • Worst days to post on Twitter for Hospitals & Healthcare: Weekends

Hospitals, clinics and healthcare providers have been put to work on social media the last few years, due to the pandemic. However, social media for healthcare is more than navigating healthcare crises. It’s about educating the public, helping patients feel more comfortable with healthcare visits and doctors’ appointments, promoting their programs for aspiring physicians and establishing themselves as pillars in the community.

The best times to post on Twitter for healthcare and hospitals stay consistent compared to last year. Nearly every single day sees moderate engagement starting at 7 a.m. seven days a week. However, the best times to post on Twitter for hospitals and healthcare are Mondays at 2 p.m., Tuesdays at 8 a.m., and Thursdays from 8 to 11 a.m. Higher than average posting times are Tuesday and Thursday midmornings into early afternoons.

Hospital and healthcare social media resources

Best Times to Post on Twitter for Hospitality

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for hospitality in 2023
  • Best times to post on Twitter for Hospitality:
    • Tuesdays at 10 p.m.
    • Wednesdays at 8 p.m.
    • Fridays at 8 p.m.
  • Best days to post on Twitter for Hospitality: Fridays and Saturdays
  • Worst days to post on Twitter for Hospitality: Sundays and Mondays

The hospitality industry has seen more engagement and posting days on Twitter. Consumers are craving some semblance of pre-pandemic life and businesses sense it. Hospitality businesses see higher engagement consistently in the evening hours, starting at 6 p.m. almost every day of the week, whereas last year, it was only for three days of the week.

The best times to post on Twitter for the hospitality industry are Tuesdays at 10 p.m., Wednesdays at 8 p.m. and Fridays at 8 p.m. Essentially late evening hours when people are looking to engage with hospitality brands. Moderate engagement last a few hours before or after those optimal posting times, and is relatively light during average business hours.

Hospitality social media resources

Best Times to Post on Twitter for Media

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for media in 2023
  • Best times to post on Twitter for Media:
    • Tuesdays from 10 a.m. to 1 p.m.
    • Wednesdays from 11 a.m. to 1 p.m.
    • Thursdays from 10 a.m. to 2 p.m. and from 10 p.m. to midnight
  • Best days to post on Twitter for Media: Tuesdays and Thursdays
  • Worst days to post on Twitter for Media: Saturdays

The media and entertainment industry also sees consistent engagement on Twitter. Media businesses could expect engagement from early weekday mornings through the afternoons. Major global events, political upheavals and business news have had a relevant impact on media impressions on all networks, especially Twitter.

News travels quickly, and the best times to post on Twitter for the media and entertainment industry are Tuesdays from 10 a.m. to 1 p.m., Wednesdays from 11 a.m. to 1 p.m. and Thursdays from 10 a.m. to 2 p.m. and from 10 p.m. to midnight.

Media social media resources

Best Times to Post on Twitter for Nonprofit

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for nonprofits in 2023
  • Best times to post on Twitter for Nonprofit:
    • Mondays from 10 a.m. to 3 p.m.
    • Tuesdays from 9 a.m. to 5 p.m. and at 8 p.m.
    • Wednesdays from 9 a.m. to 3 p.m.
    • Thursdays from 9 a.m. to 5 p.m.
    • Fridays from 10 a.m. to noon
  • Best days to post on Twitter for Nonprofit: Tuesdays, Wednesdays, Thursdays
  • Worst days to post on Twitter for Nonprofit: Saturdays

Our data for the best times to post on Twitter for nonprofits shows consistent Twitter engagement throughout the week during general business hours and extending into the evening.

The best times to post on Twitter for nonprofit organizations are Mondays from 10 a.m. to 3 p.m., Tuesdays from 9 a.m. to 5 p.m. and 8 a.m., Wednesdays from 9 a.m. to 3 p.m., Thursdays from 9 a.m. to 5 p.m., and Fridays from 10 a.m. to noon.

However, even with the consistent audience engagement seen in the heatmap above, all businesses need to test their own best times to post. Whether it’s through social testing or using Sprout’s Optimal Send Times feature, find what times work best for your organization on Twitter.

Nonprofit social media resources

Best Times to Post on Twitter for Restaurants

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for restaurants in 2023
  • Best times to post on Twitter for Restaurants:
    • Thursdays at 11 p.m.
  • Best days to post on Twitter for Restaurants: Tuesdays and Fridays
  • Worst days to post on Twitter for Restaurants: Sundays

In 2022, everyone was ready to get back to their pre-pandemic routines, and restaurants were ready with open doors. While online orders and delivery services may have become new offerings for some locations, the desire to draw patrons has not. Target audience and platform goals factor into ways businesses connect with their customers. Offering unique promotions and updates on Twitter will keep your restaurant in mind for potential customers.

Twitter engagement for restaurants and bars shows decent engagement midday during the week between 9 a.m. and 3 p.m., generally. However, the peak engagement and best time to post on Twitter for restaurants and bars is Thursdays at 11 p.m.

Restaurant social media resources

Best Times to Post on Twitter for Schools & Education

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for schools and education in 2023
  • Best times to post on Twitter for Schools & Education:
    • Mondays at 10 a.m.
    • Tuesdays from 8 a.m. to noon
    • Wednesdays from 8 a.m. to noon
    • Thursdays from 9 a.m. to noon
  • Best days to post on Twitter for Schools & Education: Tuesdays, Wednesdays and Thursdays
  • Worst days to post on Twitter for Schools & Education: Sundays

Universities, higher education institutions and schools see a significant increase in engagements on Twitter compared to last year. Keep in mind that some schools manage multiple social profiles (per college, athletics, etc.) to meet these needs and effectively target distinct audiences at the right time.

High opportunities for engagement start midmorning and go through later evening hours. The best times to post on Twitter for education and schools are Mondays at 10 a.m., Tuesdays and Wednesdays from 8 a.m. to noon, and Thursdays from 9 a.m. to noon.

From highlighting student life to sharing school updates, a social media strategy for education needs to fulfill multiple functions. Are you looking to engage with students past, present and future? Are you looking to keep a pulse on sentiment and brand health?

Schools and education social media resources

Best Times to Post on Twitter for Travel & Tourism

Based on Sprout Social data, a heatmap showing the best times to post on Twitter for travel and tourism in 2023
  • Best times to post on Twitter for Travel & Tourism:
    • Wednesdays from 9 a.m. to 2 p.m.
    • Thursdays at 10 a.m.
    • Sundays at noon
  • Best days to post on Twitter for Travel & Tourism: Wednesdays, Thursdays and Sundays
  • Worst days to post on Twitter for Travel & Tourism: Saturdays

Travel and tourism industries nearly tripled their engagement on Twitter compared to last year. As many travel restrictions continued to be lifted and the semblance of “normal” crept back into many peoples’ lives, travel and tourism businesses see an opportunity to capitalize on the suppressed desires to travel.

The best times to post on Twitter for travel and tourism businesses are Wednesdays from 9 a.m. to 2 p.m., Thursdays at 10 a.m., and Sundays at noon. And these peak hours see moderate engagement in the hours before and after those optimal times.

Travel and tourism social media resources

How to find your own best times to post on social media

Social marketers can plan content more effectively when they’re armed with data. And as platforms evolve, how brands and consumers use social will evolve with them, or vice versa. Staying aware of new content formats and trends might help you reach your audience in unexpected ways, or even find new segments and personas you weren’t focusing on before.

While you may be ready to jump in and post at these provided peak engagement times as part of your strategy, consider pairing this data with your own social media data analysis. You may discover that your specific target audience is active near the peak times we’ve outlined or hours earlier.

A social media management tool like Sprout Social can help you drill into your analytics and develop tailored findings for your brand accounts across all networks, holistically and individually. Gain competitive insights by comparing your performance to your competitors, to find new opportunities for engagement.

With features like post tagging and cross-network reporting, you can separate different factors like post author or types of content, and drill down into how your posting time influenced your social success.

Screenshot of Sprout's Analytics for Cross-Channel Post Performance Report, showing performance of Instagram, Facebook and Twitter posts.

Sprout’s patented ViralPost® technology uses the same data we’ve used to look at all our customer accounts to determine the best time to post tailored for your account. ViralPost® algorithmically determines the results for our Optimal Send Times feature, a publishing option available in all plans. Our proprietary machine learning feature isn’t new, but we’re constantly learning and improving our product to help brands surface insights faster. Our goal is to help people who use our product work more effectively.

Screenshot of Sprout's Publishing Calendar in list view, with the compose flyout box and the mouse curser over the ViralPost Optimal Send Times feature.

With Optimal Send Times, the specific times offered are based on when your audience engages the most using your publishing history. ViralPost® also continually updates and refines to save you time from doing the repeated analysis and allowing you more time to craft great content.

Want to see it in action? Sign up for a free 30-day trial of Sprout Social or request a personalized demo and try it for yourself.

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If you’re looking for more of our findings from this year’s study of our customer data, see what we learned about the best times to post across eight industries on these networks:

How Sprout gathered the data

We understand that these reports can raise questions about just where the data is coming from. That’s why we want to be clear about the data we pulled and how we got here.

Sprout Social’s Data Science team gathers this information by analyzing nearly 2 billion engagements across 400,000 social profiles across Twitter, Facebook, LinkedIn, Instagram, Pinterest and TikTok.

Find your best time to post with Sprout

Now’s the time to test your content calendar. Are you posting when your followers are most active? Start your free trial of Sprout Social and discover the best times to post on social media today.

Use of Twitter nomenclature across Sprout refers to newly rebranded X platform and related terminology